Embrace the great outdoors in your office fit out

While the work week may confine us indoors, research shows that bringing elements of nature into our workplaces can have a profound impact on our wellbeing and productivity. Let's delve into why and how we should all be embracing a touch of the outside in the office.

The Impact of Technology

Our increasing reliance on technology has undoubtedly shaped the way we work. However, it's important to recognise the effects it has on our physical and mental wellbeing. Vision strain, poor posture, and muscular discomfort are common concerns. To counteract these effects, the concept of biophilia has gained traction in office design. Biophilia involves seamlessly integrating natural elements like wood, stone, water, and plants into indoor spaces, providing employees with a respite from the demands of technology and fostering a more harmonious and fruitful work environment.

The Link Between Environment and Wellbeing

A wealth of research supports the connection between the environment and employee wellbeing. Studies have shown that office integration with nature can lead to significant benefits:

1. Increased Productivity: According to a study by Human Spaces, employees working in offices with natural elements such as greenery and sunlight reported a 15% higher level of wellbeing and a 6% increase in productivity.
2. Stress Reduction: Exposure to nature has been proven to reduce stress levels. Research published in the Journal of Environmental Psychology found that employees with views of nature from their desks experienced lower stress levels compared to those without such views.
3. Improved Mental Health: A study published in the Journal of Physiological Anthropology revealed that interacting with indoor plants in office environments led to reduced psychological and physiological stress, as well as improved mood and concentration.

Read on to see some inspiring examples of incorporating nature into the office.

By embracing the great outdoors in our office fit outs, we can create environments that inspire productivity, reduce stress, and enhance overall wellbeing. Let's take inspiration from nature and infuse our workspaces with the invigorating essence of the outdoors.